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Showing posts from April, 2020

15 Home Remedies 01 |15 Gharelu Nuskhe |

Home Remedies (Gharelu Nuskhe) kya hai ? Ek aysa aasan kaam, Trick ya Harba jis se kisi mushkil bimari, Takleef ya pareshani ko door kiya jaye. Gharon main istemal hone wale nuskhe Home Remedies ya gharelo nuskhe kehhlate hain. Yahan par aapki khidmat main pesh hai 15 behtreen fayedemand aur aasaan Nuskhe: 1) Chehray ke Daagh Dhabbe: Aloevera ka gooda (past) subah sham face par lagane se face ke daagh dhabbe ahista ahista door hojate hain aur face chamak uthta hai. 2) Peshab main jalan: Pesham main jalan ka masla khaas kar ke garma ke mausam main bahut hi zyada pareshan karta hai. is jalan ko door karne ke liye paani ka istemal zyada karen aur agar phir bhi na kam hoto sabza ke beej pani main bhigo kar raat soone se pehle pelen fayeda hoga. 3) Zyada piyaas lagna: Zyada piyaas lage to kakdiyan, kheera jisko cucumber bhi kaha jata hai khayen. aur agar piyaas phir bhi na bujhe to Doodh ki kacchi lassi bnan kar do se teen glass piyen piyaas khatam ho jayegi. 4) Paaon k...

Raisins Health Benefits | Kishmish Ke Fayede |

Raisins ( kishmish ) jisi angoor (Grapes) ko sukhakar dry karke banaya jata hai, Uski rangat golden, sabz (green), ya black hosakti hai. Ye Tasty aur mazedar fruit rozana ki zindagi main aam istemal kiya jata hai magar kya aap jaante hain ke agar kishmish(raisins) ka daily istemal kiya jaye to aap kya fayede hasil kar satke hain ? Agar nahi to chaliye aaj hum aapko batate hain iske health benefits. Also Read:  Fruit as Diet and Medicine | Phal bataor e ghiza aur dawa | Kishmish (raisins) helpful in blood pressure:  Iron, Potassium, B Vitamin aur Antioxidants blood pressure ko mamool aur normal rakhne main madad dete hain, Khaas kar ke potassium khoon ki naalion ke tnaav ko kam karta hai aur blood pressure ko naturally kam karta hai aur isi tarah natural fiber khoon ki naalion ki akdan ko bhi kam karta hai jis se ke blood pressure ke level main kami aati hai.  Constipation (khabz) se chutkarah: Kishmish (raisins) Fiber se bhar poor hone ke saath saath is main T...