How to Weight Loss Weight loss karne ke liye kya karen? aaj kal dubla patla rehna fashion ban chuka hai, wo din gaye jab gol matool chehre aur gol baazu ko khobsorti kaha jata tha. ab ki nayi generation me aur is daur me aurat ek charere aur duble patle badan ki malik aur halki aur nazuk si nazar aana pasand karti hain. Aur aisa jism banaye rakhne aur weight loss karne ke liye wo apne program ke tahet bilkul limited diet aur ghiza khati hain aur sakht exercises karti hain. Ajkal ki dubli patli beauty queens ko ladkiyon ne apna ideal bana rakha hai aur ye khobsorti ke namone khatarnak had tak artificial nazar aate hain. jabke is new fashion ki mari ladkiyan unhi ko apnane ki anthak koshish karne me lagi rehti hain. ye ladkiyan jo apne aap ko ghiza aur diet se mehroom rakhti hain wo zindagi bhar in faakhoon ke khatarnak nateeje bhugatte rahengi. Is haqeeqat ko dekhte hue aap ne isbat par ghour kiya hai ke kya koi aisa bhi tareekha hai ke jisko apante hue insan ji bha...
Hari dunya "green world" Natur(Qudrat) ke qeemti aur anmool tuhfe Vegetables(sabziyan) aur Fruits(phal) ke bare me tafseel se maloomat,unke faede aur nuqsanaat,unki khusoosiyaat aur unse ilaj. *Treatment with vegetables and fruits*